Bulldog Gear | The Training With Sessions

Episode 3 | Jamie Nicholls

Episode Summary

Get inspired on your next run by listening to the full, in-depth conversation between Andrew Tracey and two-time Olympian Jamie Nicholls about all things S&C training. Discover what Nicholls does pre-workout to maximise his performance, what exercises benefit muscular endurance for snowboarding, and how often you’ll find him training in his home gym.